top of page
JACK RILEY
ABOUT ME
My name is Jack Riley. I’m a NASM Certified Personal Trainer, athlete, and founder of Lax & Puck.
I created Lax & Puck to help athletes and families navigate hockey, lacrosse, health, and performance with more clarity and less guesswork.
Through years of experience in sports, training, recovery, and athlete development, my goal is to help people build themselves the right way — physically, mentally, and strategically.
Everything I create is built around that mission.
HIGHLIGHTS
PLAYING HIGHLIGHTS
-
St.Johns Prep varsity Hockey team
-
St.Johns Prep varisty Lacrosse team
-
Scholarship to play at Frederick Gunn “ Gunnery” season cancelled during covid.
-
Winchester High School Hockey/Lacrosse senior year
-
Got Cut in Omaha in USHL
-
BCHL - Tier 1 Juniors Cowichan Capitals
-
Pre-season in AJHL/SJHL after a trade from the team the year before
-
EHL Tier 2 Juniors - East Coast Wizards
-
NCDC- Played with the top team in the NCDC
-
Grand Canyon University ACHA D1 (NCAA D1 Games as well)
COACHING HIGHLIGHTS
-
Teaching hockey lessons since age 17
-
Specialize in NHL shooting techniques (learned directly from NHL players and connections)
-
Assist in recruiting and operations at GCU with Head Coach Jon Oliver (former ECHL head coach & champion)
-
Run group lessons and small camps annually
-
Focus on elite-level detail and player improvement
bottom of page