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JACK RILEY
ABOUT ME
My name is Jack Riley. I’m a NASM Certified Personal Trainer, athlete, and founder of Lax & Puck.
I created Lax & Puck to help athletes and families navigate hockey, lacrosse, health, and performance with more clarity and less guesswork.
Through years of experience in sports, training, recovery, and athlete development, my goal is to help people build themselves the right way — physically, mentally, and strategically.
Everything I create is built around that mission.
HIGHLIGHTS
PLAYING HIGHLIGHTS
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St. John's Prep varsity Hockey team as a freshman.
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St. John's Prep varsity lacrosse team as a freshman.
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Scholarship to play at Frederick Gunn “ Gunnery” season was canceled during COVID. ​​
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Played College hockey and lacrosse.
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Played NCAA D1 games with GCU hockey.
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Committed NCAA to play hockey
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Commited NCAA to play lacrosse
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Winchester High School Hockey/Lacrosse senior year
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Got Cut in Omaha in the USHL, which led me to Canada and taught me a ton about how junior hockey works firsthand.
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BCHL - Tier 1 Juniors Cowichan Capitals
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Pre-season in AJHL/SJHL after a trade from the team the year before
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EHL Tier 2 Juniors - East Coast Wizards
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NCDC- Played with the top team in the NCDC
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Grand Canyon University ACHA D1 hockey
COACHING HIGHLIGHTS
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Teaching hockey lessons since age 17
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Specialize in NHL shooting techniques (learned directly from NHL players and connections)
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Assisted in recruiting and operations at GCU with Head Coach Jon Olver (former ECHL head coach & champion, NHL Draft pick, NCAA D1 Player/coach ), who also mentored me to understand the game and business of hockey.
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Run group lessons and small camps annually
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Focus on elite-level detail and player improvement
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Player Personnel coordinator at GCU 25-26; was in charge of recruiting and all operations related to recruiting.
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